Services

New Client Appointment: Intake & Assessment

Therapy creates positive changes in your life as you learn new skills to increase awareness of emotions, let go of unwanted behaviors, challenge limiting thoughts and beliefs, improve communication in relationships, and better cope with the stresses that daily life presents.

During your first appointment, Elizabeth will review the intake forms and discuss her approach and policies, including confidentiality and consent for treatment. Then, working collaboratively, she will discuss appropriate treatment options and design a customized treatment plan centered on helping you reach your personal healing goals. You are encouraged to share your concerns and ask questions at any time.

New Client appointments are 60-75 minutes. New Client Intake forms may be found on our Insurance page.

Returning Clients: Psychotherapy Visit

Following the first appointment, subsequent counseling sessions will be scheduled on a weekly or bi-weekly basis. Your treatment plan is individualized and based on your personal goals and availability. Elizabeth is sensitive to the busy and demanding lives of her clients and will work closely with you to design a treatment schedule that is manageable.

Return Psychotherapy appointments are 50-60 minutes.

Please visit the Appointments page for more information or to schedule your appointment, call (425) 406-7373 or email Elizabeth.